HIITyasa:
HIGH INTENSITY INTERVAL TRAINING
meets vinYASA (Power Yoga)
IT'S
HARD
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HIITyasa is a results driven, completely modifiable formula for ALL fitness levels, from a beginner to an elite athlete. It promotes Muscle Building and Core Strength, increases Cardiovascular Endurance, and improves Flexibility, Balance, and Coordination in just ONE workout.
LOCATE A STUDIO
WORKOUT FROM HOME
IT'S
HOT
Our licensed locations have infrared panels that will heat you up from the inside out. Some of the many benefits of infrared heat include toxin release, weight loss, increased heart rates and improved circulation. Get ready to sweat like crazy!
TAKE A LIVE CLASS
IT
WORKS
HIITyasa™ produces a 3 fold afterburn effect like no other workout on the market. Anaerobic Cardio and powerful strength training will get your heart rate soaring to new heights and calories burning up to 24 hours after your workout is over. The ever-changing HIIT will lean you out and sculpt your muscles while the Yasa will leave you flexible and strong.
TAKE US ON THE GO
GET A FULL BODY
WORKOUT ANYTIME,
ANYWHRE.
>Yoga, Strength, Cardio, Core...all in one!
> 25 min to 60 min
> Scientifically Based Method
> Beginner to Advanced Options!
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