Designed to test your physical and mental limits, HIITyasa™ is an infrared heated HIIT workout incorporating powerful strength training, anaerobic cardio bursts, targeted core work, flexibility, and Yasa (power vinyasa yoga mixed with primal movements). Everything you need, in the time that you have.
Our studios are outfitted with infrared panels that will heat you up from the inside out. Get ready to push your heart rate higher, release a ton of toxins and sweat like crazy.
HIITyasa™ produces a 3 fold afterburn effect like no other workout on the market. Anaerobic Cardio, powerful strength training, and Infrared heat will have your heart rate soaring to new heights and calories burning up to 24 hours after your workout is over. The ever-changing HIIT will lean you out and sculpt your muscles while the Yasa will leave you flexible and strong.
“This class was essentially yoga meets boot camp. we used weights and resistance bands, there was lots of cardio – it really kicked my butt! The instructor was really motivating and pushed me to work my hardest. will definitely go back the next time I need an intense workout!”
“I use ClassPass which exposes me to every single studio and workout. This class and studio is by far my favorite! The workout is extremely challenging, you’ll be drenched when you leave but it’s still calming at the same time. I love it! Encompasses cardio blasts, fast yoga moves, arm and leg workouts with aerobic bands. You’ll lean up quick, especially with the infrared heat. This instructor had wonderful energy and amazing songs!”
“Amazing !!! I don’t even like yoga but this is different. It’s a mixture of fast yoga routines, in a heated room, with cardio and light weights. It’s the perfect blend of low intensity and high intensity.”
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